Blog
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Nov 23Real Results, Real Relief — What Rochester Patients Are Saying About Camarata Chiropractic & Wellness
Real Results, Real Relief — What Rochester Patients Are Saying About Camarata Chiropractic & Wellness When it comes to healing, nothing is more valuable than real stories from real patients. ...
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Nov 18SoftWave for Plantar Fasciitis – Does It Really Work?
SoftWave for Plantar Fasciitis – Does It Really Work? If you’ve ever stepped out of bed in the morning and felt a sharp, stabbing pain in your heel, you know ...
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Nov 19Why Your Nervous System Controls More Than You Think (And How Chiropractic Helps)
When most people think about the nervous system, they imagine reflexes, brain activity, and maybe stress. But the truth is, your nervous system is responsible for virtually every function in ...
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Nov 7Stiff and Sore This Winter? Here’s How to Keep Your Spine Moving
When temperatures drop in Rochester and snow starts piling up, many people begin to notice an unwelcome shift in their bodies: joint stiffness, muscle tightness, and nagging back or neck ...
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Oct 9Inside Our Latest Sports Chiropractic Interview: Dr. Sam Chats With Dr. Brian
We’re excited to share an in‑depth conversation between two of our leading doctors here at Camarata Chiropractic & Wellness—Dr. Sam and Dr. Brian. In ...
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Oct 7“What Are You Guys Still Doing at the Office?!” – A Look Behind the Scenes at Camarata Chiropractic & Wellness
If you’ve ever driven past our office late in the evening and seen the lights still on, you might have wondered: “What are you guys still doing ...
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Oct 5Giving Back and Paying It Forward: Dr. Sam Speaks at Churchville-Chili High School
At Camarata Chiropractic & Wellness, giving back to the community is more than just something we do — it’s who we are. This September, Dr. Sam Camarata had ...
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Oct 2Chiropractic and Cold Weather: How Temperature Drops Affect Joint Health
As fall transitions into winter in North Chili and the greater Rochester area, many people start to notice familiar aches, stiffness, and joint discomfort setting in. While cooler weather brings ...
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Oct 1How SoftWave Therapy Helps Student Athletes Recover Faster From Injuries
Student athletes today face more pressure than ever. Between year-round sports schedules, intense practices, and academic demands, their bodies are constantly pushed to the limit. When injuries happen — whether ...
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Sep 25October Energy Crash? Why Fatigue Could Be a Spinal Issue
Are you feeling unusually tired, sluggish, or mentally foggy this October? You’re not alone. As the days grow shorter and routines ramp up after summer, many people start ...
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Sep 18Why Fall Is the Best Season to Reset Your Spine and Nervous System
As the air gets crisper and the leaves begin to fall in North Chili and the greater Rochester area, many people naturally shift into a new rhythm. Fall isn’...
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Sep 15Is Cracking Your Neck Safe? What Chiropractors Wish You Knew
If you’re someone who gets a tight neck or stiff shoulders, chances are you’ve cracked your own neck before — maybe even multiple times a day. That “pop” or “...
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Sep 11Is Stress Weakening Your Immune System? How Chiropractic Care Helps You Fight Back
Let’s face it — stress is a constant in our lives. From work pressures and family responsibilities to social media and nonstop notifications, many of us are living ...
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Aug 23Top 5 Reasons to Schedule a Chiropractic Adjustment This Back-to-School Season
As the summer winds down and the school year begins, families across North Chili and the greater Rochester area are adjusting to new routines, packed schedules, and the stress that ...
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Aug 4How Chiropractic Care Helps Ease Back-to-School Stress and Anxiety
August in Rochester signals the end of summer and the start of a new school year—a season filled with fresh schedules, extracurricular activities, and new academic demands. While ...
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Jul 27Top Benefits of Combining SoftWave with Chiropractic Care
When it comes to addressing chronic pain, sports injuries, and mobility issues, few approaches are as powerful as combining SoftWave Therapy with chiropractic care. At Camarata Chiropractic in Rochester, ...
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Jul 24Corrective Chiropractic Care in Rochester, NY: Advanced Services for Long-Term Wellness
When pain or dysfunction strikes, many people focus only on short-term relief. At Camarata Chiropractic in North Chili, we take a different approach. Our focus on corrective care services ensures ...
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Jul 16Sacroiliac Joint Misalignment and Chiropractic Adjustments: What You Need to Know
The sacroiliac (SI) joint is a key structural joint that connects your pelvis to the base of your spine (sacrum). Though often overlooked, it plays a major role in supporting ...
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Jul 9Why Every Coach, Athletic Trainer, and Performance Pro Needs a Relationship with a Chiropractic Team
Whether you’re coaching a high school team, leading a collegiate program, or training elite athletes year-round, one thing remains true across all levels of competition: performance and recovery ...
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Jul 8How Chiropractic Care Supports Better Sleep and Stress Reduction
If you’re one of the countless people in the Rochester area struggling with poor sleep or chronic stress, you’re not alone. Whether it’s racing ...
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