Blog
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Oct 25Energy Levels: Understanding What Really Powers (or Drains) Your Body
Do you ever wonder why some days you wake up full of energy, ready to take on the world — while other days, you feel like you’re running ...
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Oct 16Beyond the Spine: Unlocking Performance from the Ground Up! Featuring Dr. Sam Camarata and Dr. Joe Carroll
At Camarata Chiropractic & Wellness, we believe optimal movement and performance start long before back pain ever begins. In the latest episode of our podcast, Beyond the Spine: Unlocking Performance ...
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Oct 9Inside Our Latest Sports Chiropractic Interview: Dr. Sam Chats With Dr. Brian
We’re excited to share an in‑depth conversation between two of our leading doctors here at Camarata Chiropractic & Wellness—Dr. Sam and Dr. Brian. In ...
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Oct 7“What Are You Guys Still Doing at the Office?!” – A Look Behind the Scenes at Camarata Chiropractic & Wellness
If you’ve ever driven past our office late in the evening and seen the lights still on, you might have wondered: “What are you guys still doing ...
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Oct 5Giving Back and Paying It Forward: Dr. Sam Speaks at Churchville-Chili High School
At Camarata Chiropractic & Wellness, giving back to the community is more than just something we do — it’s who we are. This September, Dr. Sam Camarata had ...
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Oct 2Chiropractic and Cold Weather: How Temperature Drops Affect Joint Health
As fall transitions into winter in North Chili and the greater Rochester area, many people start to notice familiar aches, stiffness, and joint discomfort setting in. While cooler weather brings ...
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Oct 1How SoftWave Therapy Helps Student Athletes Recover Faster From Injuries
Student athletes today face more pressure than ever. Between year-round sports schedules, intense practices, and academic demands, their bodies are constantly pushed to the limit. When injuries happen — whether ...
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Sep 25October Energy Crash? Why Fatigue Could Be a Spinal Issue
Are you feeling unusually tired, sluggish, or mentally foggy this October? You’re not alone. As the days grow shorter and routines ramp up after summer, many people start ...
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Sep 18Why Fall Is the Best Season to Reset Your Spine and Nervous System
As the air gets crisper and the leaves begin to fall in North Chili and the greater Rochester area, many people naturally shift into a new rhythm. Fall isn’...
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Sep 15Is Cracking Your Neck Safe? What Chiropractors Wish You Knew
If you’re someone who gets a tight neck or stiff shoulders, chances are you’ve cracked your own neck before — maybe even multiple times a day. That “pop” or “...
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Sep 11Is Stress Weakening Your Immune System? How Chiropractic Care Helps You Fight Back
Let’s face it — stress is a constant in our lives. From work pressures and family responsibilities to social media and nonstop notifications, many of us are living ...
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Sep 69/11 Honor & Remember Event - Camarata Chiropractic
September 11, 2001, is a day forever etched into our hearts. When the Twin Towers fell, our nation watched in shock and grief—but in the midst of the devastation, countless brave ...
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Sep 1Food Sensitivities and Chronic Inflammation: Frequently Asked Questions
For many people, chronic pain, fatigue, or brain fog doesn’t have an obvious cause. You might go through countless medical tests, only to be told that everything looks &...
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Aug 30Is the Food on Your Plate Secretly Fueling Your Pain and Inflammation?
About a year ago, I discovered something that completely changed my health journey. For years, I suffered with unexplained inflammation, pain, digestive issues, brain fog, and migraines. Test after test ...
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Aug 27Athletes: Want More Strength, Speed, and Recovery? Read This!
Whether you’re a high school athlete chasing a scholarship, a college competitor striving to stand out, or a professional pushing for peak performance — your body is your ...
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Aug 25
What If Your Chronic Pain Isn’t the Problem… But the Symptom?!
Too often, people are told that their pain is the problem:“You’ve got bad knees.”“Your back is shot.”“It’s just ...
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Aug 23Top 5 Reasons to Schedule a Chiropractic Adjustment This Back-to-School Season
As the summer winds down and the school year begins, families across North Chili and the greater Rochester area are adjusting to new routines, packed schedules, and the stress that ...
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Aug 20Chiropractic & SoftWave Therapy FAQs | Rochester, NY
Discover chiropractic care & SoftWave Therapy in Rochester, NY. Natural pain relief, sports recovery & wellness at Camarata Chiropractic.
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Aug 18Golf Fitness & Performance in Rochester, NY: How TPI Assessments Can Improve Your Game
Golf is a sport that demands precision, mobility, strength, and endurance. Yet many golfers—whether seasoned players or weekend enthusiasts—struggle with consistency, power, or nagging injuries that ...
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Aug 14Joint Pain Solutions in Rochester, NY: Avoid Injections and Surgery with These Natural Treatments
Joint pain is one of the most common complaints we hear from patients of all ages. Whether it’s aching knees, stiff shoulders, or sore hips, joint pain can ...
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