Golf is one of the most technically demanding sports in the world. It looks smooth from the outside, but every swing requires a highly coordinated connection between the feet, ankles, knees, hips, pelvis, spine, shoulders, elbows, wrists, hands, neck, eyes, and nervous system. When one area is restricted, overloaded, unstable, weak, inflamed, or not communicating properly with the rest of the body, your golf swing feels it. That may show up as: Shoulder painElbow painWrist or hand painNeck stiffnessLow back painHip tightnessKnee painAnkle restrictionMuscle tightnessReduced rotationLoss of powerPoor balanceInconsistent contactFatigue during a roundDifficulty recovering after golf At Camarata Chiropractic & ...

Pickleball is exploding across Rochester, NY and the surrounding communities—and for good reason. It’s social, competitive, fun, fast-paced, and accessible for nearly all ages. From recreational players enjoying local courts around Chili, Spencerport, Churchville, and Rochester to highly competitive tournament athletes, more people than ever are stepping onto the pickleball court. But with the rapid rise in participation comes something else we’re seeing more and more at Camarata Chiropractic & Wellness: Pickleball injuries. At Camarata Chiropractic & Wellness in North Chili, NY, we help pickleball athletes recover from pain, improve movement, optimize recovery, and ...