Golf Fitness & Performance in Rochester, NY: How TPI Assessments Can Improve Your Game

Golf is a sport that demands precision, mobility, strength, and endurance. Yet many golfers—whether seasoned players or weekend enthusiasts—struggle with consistency, power, or nagging injuries that hold them back on the course. The truth is, your golf swing is only as good as your body allows it to be. That’s where TPI assessments and customized golf performance programs come in.

At Camarata Chiropractic & Wellness, our team—led by founder Dr. Sam Camarata along with Dr. Brian Dickinson and Dr. Joe Carroll—helps golfers across Rochester, NY improve their game, prevent injuries, and unlock their full potential through Titleist Performance Institute (TPI) certified training.

What Is a TPI Assessment?

The Titleist Performance Institute (TPI) is the world’s leader in studying how the body functions in relation to the golf swing. A TPI assessment identifies limitations in mobility, strength, posture, and movement patterns that may be holding back your performance or contributing to pain.

Some key areas evaluated include:

• Flexibility and stability in the hips, shoulders, and spine

• Core strength and rotational power

• Posture and alignment throughout the swing

• Movement efficiency (The Body-Swing Connection)

With this knowledge, we can create a customized plan to improve your body’s function—and therefore improve your swing.

How TPI Improves Golf Performance

TPI-certified professionals know that there isn’t one “perfect” swing. Instead, there is one most efficient swing for your body. By addressing your unique strengths and limitations, we can help you:

• Increase swing power and distance

• Improve flexibility and mobility in the spine, hips, and shoulders

• Optimize posture for better consistency and accuracy

• Prevent injuries caused by poor mechanics or muscle imbalances

• Enhance recovery between rounds and training sessions

Fun fact: 18 of the last 20 Major Championship winners and 25 of the Top 30 golfers in the world are advised by a TPI-certified expert.

The Role of Chiropractic and SoftWave in Golf Performance

At Camarata Chiropractic & Wellness, we don’t stop at assessments—we provide the care and tools to correct imbalances and optimize your performance.

• Chiropractic adjustments improve spinal alignment, posture, and nervous system function, ensuring your body moves freely and efficiently.

• SoftWave Tissue Regeneration Therapy accelerates recovery from golf-related injuries, reduces inflammation, and improves joint and soft tissue health so you can stay on the course longer.

• Sports rehab and strengthening programs support long-term improvements in strength, stability, and resilience.

Who Can Benefit from a TPI Assessment?

TPI isn’t just for professionals—it’s for golfers of all ages and skill levels:

• High school and college athletes looking to gain an edge

• Amateur golfers wanting to play pain-free and improve their swing mechanics

• Weekend warriors hoping to extend their playing years and avoid injuries

• Competitive golfers aiming for more power, distance, and consistency

Ready to Elevate Your Game?

If you’re serious about golf, you need to take your body as seriously as your clubs. With TPI-certified assessments and care, our team at Camarata Chiropractic & Wellness can help you gain distance, prevent injuries, and enjoy the game for years to come.

Schedule your Golf Fitness & Performance evaluation today and take the first step toward your best game yet.

Get a Hold of Us

Camarata Chiropractic & Wellness

3237 Union St North Chili NY 14514 // Give us a call today! 585-617-4145

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About Camarata Chiropractic & Golf Fitness

Dr. Sam Camarata, founder of Camarata Chiropractic & Wellness, and our team is TPI-certified and passionate about helping golfers in the Rochester area improve their performance, prevent injuries, and enjoy the game pain-free. Dr. Sam and his team of Chiropractors blend chiropractic care, SoftWave Therapy, and golf fitness and performance strategies to create individualized golf optimization programs for athletes of all ages.