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Beyond the Spine: Unlocking Performance from the Ground Up! Featuring Dr. Sam Camarata and Dr. Joe Carroll

Published October 16th, 2025 by Camarata Chiropractic

At Camarata Chiropractic & Wellness, we believe optimal movement and performance start long before back pain ever begins. In the latest episode of our podcast, Beyond the Spine: Unlocking Performance from the Ground Up, Dr. Sam Camarata sits down with Dr. Joe Carroll to explore the often-overlooked world of extremity chiropractic care and how it impacts your body’s ability to move, heal, and perform at its best.

Watch the full conversation here:



Why Chiropractic Isn’t Just About the Spine

Most people associate chiropractic care with spinal adjustments — and while spinal alignment is essential for nervous system health and total-body balance, that’s only part of the story.
Your feet, knees, hips, shoulders, etc are integral links in your body’s kinetic chain. When one area is restricted or misaligned, your body compensates — which can lead to pain, poor posture, and decreased performance.

Dr. Sam and Dr. Joe discuss how restoring motion and alignment to these key extremities can unlock full-body function and resilience.


What You’ll Learn in This Episode

How extremity adjustments elevate your chiropractic care
Discover why adding adjustments for your feet, ankles, knees, hips, shoulders, etc can drastically improve comfort, mobility, and recovery.

The powerful connection between your feet, hips, and posture
Your feet are the foundation of your structure. Misalignments here affect your knees, hips, and even the way your spine moves.

Real-life success stories
Hear how patients have transformed their movement, reduced chronic pain, and improved their athletic performance through whole-body chiropractic care.

Why traditional therapies often miss the root cause
If you’ve tried injections, pain medications, or even traditional spine only chiropractic care or PT without lasting results, this episode will show you a different approach — one that addresses the whole kinetic chain, not just the symptoms.


Move Better. Live Better. Function Better.

Whether you’re a weekend warrior, athlete, or someone simply wanting to move without pain, extremity chiropractic can be a game-changer. By improving mobility from the ground up, your entire kinetic chain becomes stronger, more stable, and more efficient.

If you’ve been ignoring nagging knee pain, shoulder tension, or foot discomfort, it’s time to get checked by a team that looks at the whole picture — not just your spine.

Watch the full episode here: Beyond the Spine: Unlocking Performance from the Ground Up
Share this episode to help others discover how chiropractic care can restore balance, prevent injury, and unlock better performance from the ground up.


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Camarata Chiropractic & Wellness
3237 Union St, North Chili, NY 14514
Give us a call today or text us: 585-617-4145

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