Golfers, Are You Leaving Power on the Table?!
Every golfer wants more distance, more consistency, and better control. But what if your equipment is not the problem—what if it is your body? Many golfers unknowingly leave power on the table due to mobility restrictions, poor posture, muscle imbalances, or inefficient movement patterns. At Camarata Chiropractic & Wellness in North Chili of Rochester, NY, we help golfers unlock their full potential by addressing these exact issues.
Dr. Sam Camarata and Dr. Brian Dickinson are both Titleist Performance Institute (TPI) certified chiropractors who specialize in assessing and improving the way your body moves and functions. Our comprehensive golf performance care focuses on helping you swing stronger, move better, find pain relief, and stay injury-free for the long game.
How the Body Affects Power in the Golf Swing
The golf swing is one of the most complex movements in sports. It demands a perfect blend of flexibility, stability, coordination, and power. If any link in your body’s kinetic chain is restricted, it can throw off the entire sequence—leading to decreased clubhead speed, poor ball striking, and increased risk of injury.
Common Physical Limitations That Reduce Swing Power:
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Restricted Hip Rotation – Limits your ability to load during the backswing and explode through impact.
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Poor Spinal Mobility – Prevents full shoulder turn and follow-through.
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Weak Core Engagement – Reduces trunk stability, leading to energy leaks in the swing.
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Imbalanced Muscle Activation – Causes swing compensations that rob you of speed and accuracy.
Many of these limitations go unnoticed until they cause pain or plateau performance. That is why movement screening and targeted care are essential for every golfer who wants to improve their game.
The Role of TPI Screening in Unlocking Power
Dr. Sam and Dr. Brian use TPI screening protocols to evaluate your body's ability to move efficiently during the golf swing. These screens help identify where you might be restricted, unstable, or compensating. Once we understand your movement patterns, we create a customized plan to improve mobility, strength, and swing efficiency.
Our Performance Plan May Include:
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Chiropractic Adjustments to align the spine, pelvis, neck, hips, shoulders, ankles/feet and free up joint motion
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SoftWave Tissue Regeneration Therapy to combat inflammation, soft tissue injuries and repair, regenerate and heal muscles, tendons, ligaments, discs, nerves, joints and more
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Corrective Exercises based on your specific TPI assessment
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Mobility and Flexibility Routines for hips, spine, shoulders and more
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Core Strengthening to support rotation and stability and increased power
What You Gain by Addressing These Issues
When your body is functioning optimally, your swing becomes more efficient. You generate more force through the ground, transfer that energy through your core, and release it through the club with speed and control.
Benefits of a Body-First Golf Strategy:
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Increased clubhead speed
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More consistent ball striking
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Reduced swing compensations
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Lower risk of injury
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Greater stamina through 18 holes and beyond
Golfers: Take Action Before the Season Heats Up
If you feel like you’re doing everything right but still not hitting the ball as far or as consistently as you should, your body might be holding you back. You could be leaving power on the table.
Let our docs help you identify and fix the underlying movement issues that are limiting your potential. Our Golf Rx Program is designed to get you moving better, feeling better, and performing at your best.
Get a Hold of Us
If you're ready to take your golf performance, mobility, and overall health to the next level, we’re here to help. Contact us today to schedule your chiropractic consultation, TPI golf assessment, or SoftWave therapy session.
Camarata Chiropractic & Wellness
3237 Union St, North Chili, NY 14514
Phone: 585-617-4145
Email: info@camaratachiropractic.com
Stay connected with us on social media for daily tips, patient success stories, and wellness education:
Facebook: facebook.com/camaratachiropractic
Instagram: instagram.com/camarata_chiro
We look forward to helping you move better, feel better, and live stronger.