Welcome to the Trifecta Pro 450 Full Body Red Light Experience - Instructions, After Care & FAQ!

Welcome! We are excited to officially welcome you to one of the most advanced wellness technologies available today — the Trifecta Pro 450 Full Body Red Light Therapy Bed. At Camarata Chiropractic in North Chili, NY!

You are about to experience clinical-grade, full-body red and near-infrared light therapy designed to support cellular health, mitochondrial function, recovery, inflammation reduction, skin health, body contouring, energy, performance, and overall wellness.

We are proud to be one of the first clinics in our region to offer this level of professional-grade, quad-wavelength red light therapy — and we are thrilled to guide you through your first session.

Please take a few minutes to read through this guide so you know exactly what to expect before, during, and after your appointment.

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Important First Step: Red Light Intake Form

Before your appointment, please make sure you have completed your Red Light Therapy Intake Form.

👉 Complete the intake form here:
Red Light Intake Form - Click Here!

If you have already completed the intake, you can ignore this step — you are all set.

This form helps our team ensure your session is safe, personalized, and optimized for your goals.

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Before You Come In: How to Prepare for Your Session

To get the best results from your red light therapy session, please follow these simple guidelines:

Clothing & Skin

• Wear loose fitting clothing

• Avoid underwire or any clothing with metal - this will produce too much heat

• Avoid and please remove heavy lotions, oils, perfumes, or makeup before your session

• Clean, dry skin allows for optimal light absorption

Hydration

• Drink water before your session

• Proper hydration helps your cells respond more efficiently to light therapy

Timing & Arrival

• Please arrive 5–10 minutes early to sign the waiver and consent form (this is different than the intake form)

• Our team will review any last-minute questions and help you get set up comfortably

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During Your Session: How to Use the Trifecta Pro 450

Your session is simple, comfortable, and relaxing.

What to Expect

• You will lie comfortably inside the full-body Trifecta Pro 450 bed

• The bed delivers quad-wavelengths light (red + near-infrared) at resonating frequencies to support the body at multiple tissue depths. 630nm, 660nm, 850nm, 940nm

• Sessions typically last 12 minutes depending on your care plan

During the Session

• Wear protective eyewear - required

• For best results, red light works most effectively on exposed skin. Use undergarments on areas you would not like exposed to the red light. Please avoid underwire or metal in clothing, as it can interfere with light exposure, comfort and it may get too hot.

• You may feel gentle warmth — this is normal

• Many patients describe the experience as calming and rejuvenating

• There is nothing you need to “do” — simply relax and allow your body to absorb the light

Our team will be nearby and available at all times.

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After Care: How to Optimize Your Results

Red light therapy works at a cellular level, and your body continues responding even after the session ends.

Immediately After Your Red Light Session

• Stand up slowly

• Drink water to support circulation and detoxification

• You may feel relaxed, energized, or both — all are normal responses

Whole Body Vibration Therapy (Highly Recommended)

To further optimize your results, we recommend 5–10 minutes of Whole Body Vibration Therapy immediately after your red light session.

Whole body vibration helps:

• Stimulate metabolic activity

• Improve circulation

• Support lymphatic drainage

• Enhance cellular nutrient delivery

• Complement the cellular effects of red light therapy

This combination creates a powerful one-two punch for recovery, detoxification, and overall wellness.

Our team will guide you through this if it is included in your visit or care plan. Please ask our team to make sure you are a candidate for whole body vibration therapy.

The Rest of the Day

• Stay well hydrated

• Light movement such as walking is encouraged

• Avoid excessive inflammation triggers if possible (poor sleep, dehydration, excessive sugar)

Ongoing Benefits

• Benefits are cumulative — consistency matters

• Many patients notice improvements in recovery, energy, skin health, and inflammation over time

• Your care team may recommend a series of sessions for optimal results

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Why We Chose the Trifecta Pro 450

Not all red light therapy is created equal.

The Trifecta Pro 450 is a professional-grade, full-body system that delivers:

• Multiple clinically relevant layered wavelengths between 630nm and 940nm with resonating frequencies

• Full-body coverage instead of spot treatment

• Consistent, controlled higher output intensity designed for therapeutic use

This allows us to safely and effectively integrate red light therapy into your  recovery, performance, and wellness care.

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We’re Excited to Support Your Healing & Wellness Journey

Red light therapy is a powerful tool — and when combined with proper lifestyle habits, it can be a game-changer for your health!

If you have any questions before your appointment, our team is happy to help.

We look forward to welcoming you in and guiding you through your Trifecta Pro 450 Full Body Red Light Experience.

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Read These Educational & Informative Red Light Articles Before Your Session!

• Quad Wavelength Red Light Therapy Explained: The Science Behind Fat Reduction, Pain Relief, Recovery & Cellular Rejuvenation
• Mitochondria: The Real Reason Your Energy, Recovery, Brain, and Longevity Matter
• Red Light Therapy for Body Contouring & Fat Reduction - The Science Explained
• The First Full-Body Red Light Therapy Bed in Chili, NY
• Morning Sunlight vs Red Light Therapy: What’s the Difference—and Do You Need Both?
• How Red Light Therapy Supports Pain Relief, Recovery, and Inflammation—Naturally and Non-Invasively
• The Red Light Therapy Advantage for Athletes, Fitness, and Recovery
• Pre-Workout vs Post-Workout Red Light Therapy
• What Is Full-Body Red Light Therapy and Why Is Everyone Talking About It in 2026?

Get a Hold of Us

Camarata Chiropractic & Wellness
3237 Union St, North Chili, NY 14514
Phone: 585-617-4145
Email: info@camaratachiropractic.com
Facebook: https://www.facebook.com/camaratachiropractic
Instagram: https://www.instagram.com/camarata_chiro/

Red Light Therapy FAQ

Trifecta Pro 450 Full Body Red Light Therapy

1. What does red light therapy actually do?

Red light therapy uses specific wavelengths of red and near-infrared light to support cellular energy (ATP) production, mitochondrial health, circulation, tissue recovery, inflammation balance, and overall cellular function. It works at the cellular level rather than masking symptoms.

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2. What will I feel during my session?

Most patients feel gentle warmth and deep relaxation. Some feel energized, others feel calm — both are normal. There is no pain, shock, or discomfort during the session.

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3. Is red light therapy safe?

Yes. Red light therapy is non-invasive, non-drug, and non-thermal at therapeutic levels. Our team reviews your intake form to ensure it is appropriate for you and tailors session length as needed.

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4. How long is my first session?

Most sessions last 12 minutes, depending on your goals and care plan. Your provider will guide you on the appropriate duration.

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5. Do I need to remove clothing?

For best results, red light works most effectively on exposed skin. Undergarments are optional.
Please avoid underwire or metal in clothing, as it can interfere with light exposure, comfort and it may get too hot.

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6. Should I wear eye protection?

Eye protection is required. Our team will guide you to ensure comfort and safety.

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7. What should I do after my session?

After your session:

• Drink plenty of water

• Move gently

• Consider 5–10 minutes of Whole Body Vibration Therapy (if a candidate) to support circulation, lymphatic flow, and metabolic activity
  Your body continues responding to red light therapy for hours after the session.

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8. Why is Whole Body Vibration Therapy recommended after red light?

Whole body vibration helps:

• Enhance circulation

• Stimulate lymphatic drainage

• Support metabolic activity

• Complement cellular activation from red light therapy

This combination helps your body utilize the benefits of red light more efficiently.

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9. How soon will I notice results?

Some people notice benefits after their first session, such as improved energy or reduced stiffness.
Others notice changes over several sessions. Red light therapy is cumulative, meaning consistency produces the best results.

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10. How many sessions do I need?

The number of sessions depends on your goals:

• General wellness and recovery

• Performance optimization

• Skin health and body contouring

• Inflammation and tissue support

Your care team may recommend a series or package for optimal results.

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11. Can I do red light therapy the same day as chiropractic or SoftWave?

Yes. Red light therapy pairs extremely well with chiropractic care, SoftWave Tissue Regeneration Therapy, and whole body vibration. These services are often stacked together to enhance recovery and healing.

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12. Do I need to avoid anything after my session?

We recommend:

• Staying hydrated

• Avoiding excessive inflammation triggers when possible (poor sleep, dehydration, excessive sugar)

• Supporting recovery with light movement

There are no strict restrictions for most patients.

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13. Can I work out after red light therapy?

Yes. Many people feel more mobile and energized. Red light therapy is often used before or after workouts to support performance and recovery.

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14. What if I forgot to fill out my intake form?

No problem — but it is required.
Please complete it as soon as possible here:
Red Light Intake Form - Click Here!

If you have already completed it, you can ignore this step.

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15. Who should not do red light therapy?

Certain conditions may require precautions or clearance. This is why the intake form is important. Our team will review everything with you to ensure safety.

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16. Is red light therapy a replacement for medical care?

No. Red light therapy is a supportive wellness and recovery modality. It does not diagnose or treat medical conditions. It is best used as part of a comprehensive care approach.

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17. How is the Trifecta Pro 450 different from at-home devices?

The Trifecta Pro 450 is a professional-grade, full-body system with controlled higher output intensities and quad therapeutic wavelengths (630nm, 660nm, 850nm, 940nm) with resonating frequencies. It delivers consistent exposure to the entire body rather than limited, low-power spot treatment.

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18. Can I combine red light therapy with my wellness plan?

Absolutely. Red light therapy is designed to integrate with:

• Chiropractic care

• SoftWave therapy

• Whole body vibration

• Movement and exercise

• Hydration and recovery strategies

Our care team will help guide you.