Blog
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Jan 21
Disc Herniation, Sciatica, Back Pain, and Nerve Pain Relief with SoftWave Therapy at Camarata Chiropractic in Rochester, NY
Are you living with the pain and discomfort of a disc herniation, sciatica, or nerve pain? Maybe you've tried physical therapy, chiropractic care, acupuncture, or self-care methods like stretching, ...
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Jan 15
Do You Have Neck Pain? Top Tips for Self-Care and Chiropractic Solutions
Neck pain is one of the most common complaints we hear at Camarata Chiropractic & Wellness. Whether it’s from poor posture, a sedentary lifestyle, or underlying spinal issues, ...
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Jan 12
"How Often Should I Get Chiropractic Adjustments?"
One of the most common questions we hear at Camarata Chiropractic & Wellness is, “How often should I get adjusted?” The answer depends on two major factors: alignment ...
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Jan 4
Common Skiing and Snowboarding Injuries and How Chiropractic Care & SoftWave Therapy Keep You on the Slopes!
Winter is here, and it’s time to hit the slopes! Whether you’re skiing or snowboarding, these adrenaline-pumping activities are fantastic ways to stay active and enjoy ...
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Jan 2
Staying Fit, Healthy, and Mobile During the Golf Off-Season in Rochester, NY
For golfers in Rochester, NY, the winter months can be a challenging time to maintain your game. However, staying fit, healthy, and mobile during the off-season is essential for improving ...
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Jan 1
Happy New Year 2025!: Embracing Gratitude and Growth With Fitness!
As we step into a brand-new year, there’s no better time to reflect on the power of gratitude and the opportunities for growth that lie ahead. The start ...
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Dec 23
5 Ways SoftWave Therapy Helps Optimize Your Chiropractic Results
At Camarata Chiropractic & Wellness, Dr. Sam Camarata and Dr. Brian Dickinson are committed to helping patients achieve optimal health and wellness. Chiropractic care focuses on improving the function and ...
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Dec 21
Eating Foods That Make Your Brain, Stomach, and Body Feel Good, Happy, and Healthy!
What you eat has a profound impact on how you feel—not just physically, but mentally and emotionally too. Your stomach, brain, and body are all intricately connected, and ...
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Dec 18
Can Seasonal Affective Disorder (SAD) Cause More Aches, Pains, and Dysfunction? How Chiropractic Care & Holistic Practices Can Help You!
Living in Rochester, NY, where the long winter months are often marked by limited sunlight, many people experience Seasonal Affective Disorder (SAD)—a type of depression triggered by seasonal ...
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Dec 16
Restore Your Health Through Hydration: Our New Partnership with LMNT!
At Camarata Chiropractic & Wellness, we’re always looking for ways to help our patients optimize their health, wellness, and recovery. That’s why we’re excited ...
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Dec 13
Can Carpal Tunnel Syndrome Also Be Stemming from Nerve Issues in the Neck?
Carpal Tunnel Syndrome (CTS) is a common condition that causes pain, tingling, and numbness in the wrist and hand. While most people associate CTS with repetitive motion or wrist strain, ...
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Dec 10
Is Forward Head Posture Causing You Pain?!
In today’s tech-driven world, poor posture has become a widespread issue. One of the most common postural problems is forward head posture (FHP), where the head juts forward ...
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Dec 7
Health and Wellness Under One Roof in North Chili - Team Collab!
At Camarata Chiropractic & Wellness, we believe in making health and wellness accessible, comprehensive, and convenient for our community in North Chili, NY. That’s why we’re ...
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Dec 6
Overcoming L5/S1 Disc Herniation, Nerve Pain and Back Pain: Beth's SoftWave Therapy Success Story!
Finding Relief from Back Pain, Disc Herniation and Nerve Pain: Beth’s SoftWave Success Story Back pain can be a life-altering condition, especially when paired with nerve impingement and ...
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Nov 6
Why Full Spectrum Infrared Saunas Are Superior for Health, Wellness, and Recovery
At Camarata Chiropractic & Wellness, we are committed to offering our clients the most effective and advanced therapies for health, wellness, and recovery. That's why we chose the Jacuzzi ...
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Nov 1
Infrared Sauna vs. Cold Plunge: Which is Better for Your Health, Wellness, and Recovery?
At Camarata Chiropractic & Wellness, we believe in exploring various wellness and recovery techniques to help our clients feel their best. Two of the more popular options are Infrared Sauna ...
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Oct 23
Wellness for the Whole Family: The Power of At-Home Red Light + Near Infrared Therapy
At Camarata Chiropractic & Wellness, we are always on the lookout for the best natural and effective ways to support health and healing for the entire family. One of our ...
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Oct 17
Why Spore-Based Probiotics are Superior for Gut Health: A Look into MEGA SporeBiotic by Microbiome Labs
When it comes to improving your gut health, not all probiotics are created equal. At Camarata Chiropractic & Wellness, Dr. Sam and Dr. Brian frequently recommend MEGA SporeBiotic, a spore-based ...
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Oct 15
The Hidden Dangers of Glyphosate: Side Effects and Toxicity in Our Food
In recent years, concerns about the harmful effects of glyphosate—a widely used herbicide—have gained more attention. Glyphosate is the active ingredient in Roundup, a popular weed-killing ...
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Oct 12
Can Eating Certain Foods Really Cause Inflammation and Pain?
The idea that what you eat can directly influence how you feel isn’t new, but it has gained significant attention as more research connects food choices to inflammation ...
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