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Got Knee Pain?! What to Do About It — Natural, Lasting Solutions That Work

Published April 15th, 2025 by Camarata Chiropractic

As the weather warms up in Upstate NY, many people are eager to get outside—whether it’s going for walks, getting back into running, tackling yard work and spring clean-up, playing golf, or simply being more active. But if you’re suffering from knee pain, these simple activities can quickly become frustrating, painful, and even debilitating.

At Camarata Chiropractic & Wellness, we help people every day find relief from knee pain and get back to doing what they love. Our combination of chiropractic care and SoftWave Tissue Regeneration Therapy is one of the most effective natural approaches available—and we’ve seen incredible results right here in our community.

Common Causes of Knee Pain

Knee pain can stem from a variety of conditions, including:

  • Osteoarthritis and degenerative joint changes

  • Meniscus tears and degeneration

  • MCL and LCL sprains

  • Patellar tracking issues

  • Muscle imbalances or strains

  • Post-surgical pain and scar tissue

  • Sports injuries and overuse


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