Blog

How Monarch Wealth Management’s Message Connects to Whole-Body Health and Wellness When Monarch Wealth Management published their recent article, “Why Your Vibes Matter as Much as Your 401(k),” they highlighted a powerful truth: your mindset, emotional state, and day-to-day “vibes” shape the life you build just as much as your financial decisions. We were honored that Monarch included Dr. Sam Camarata in this conversation. Their message aligns directly with what we teach every day at Camarata Chiropractic & Wellness: your mindset and energy influence not only your finances, but your physical health, your relationships, ...

SoftWave for Plantar Fasciitis – Does It Really Work? If you’ve ever stepped out of bed in the morning and felt a sharp, stabbing pain in your heel, you know how miserable plantar fasciitis can be. For many people in the Rochester, Chili, and Churchville area, that first step of the day brings a reminder that walking, working, or even standing can quickly become a struggle. Maybe you’ve already tried stretching, ice, anti-inflammatory medications, special shoes, or even cortisone injections. Perhaps you’ve been told to “rest more” or “wait it out.” But what if there was a non-invasive ...

When most people think about the nervous system, they imagine reflexes, brain activity, and maybe stress. But the truth is, your nervous system is responsible for virtually every function in your body — from digestion and immune health to sleep, posture, and even how you handle everyday stress. At Camarata Chiropractic & Wellness, we believe that taking care of your nervous system is one of the most important things you can do for your long-term health. And that’s exactly what chiropractic care is designed to do. Understanding the Nervous System Your nervous system is a complex network made ...

When natural healing meets cutting-edge science, entire communities are transformed.Recently, Dr. Sam Camarata of Camarata Chiropractic & Wellness in North Chili, NY was invited to SoftWave Tissue Regeneration Technology (TRT) world headquarters in Alpharetta, Georgia. This exclusive gathering brought together a select group of premier providers from across the country known as the SoftWave ELITE Team: experts, leaders, innovators, trainers, and the embodiment of clinical excellence. SoftWave ELITE providers are not just using breakthrough technology; they are helping shape the future of regenerative healthcare. Their mission is unified and clear: to bring hope, health, and true healing to individuals ...

When temperatures drop in Rochester and snow starts piling up, many people begin to notice an unwelcome shift in their bodies: joint stiffness, muscle tightness, and nagging back or neck discomfort. Winter weather might be great for cozy nights and holiday cheer, but it can also wreak havoc on your spine—especially if you're not staying proactive about your health. At Camarata Chiropractic & Wellness, we understand how winter affects your spine and nervous system. Whether it’s the cold air, lack of movement, or postural stress from shoveling snow or sitting more indoors, your spine needs ...