Blog
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						Nov 25The Gift of Health: Prioritizing Wellness During the Christmas & Holiday SeasonAs you celebrate this Christmas and holiday season, let the gift of health be at the top of your wish list. By doing so, you'll be better equipped to savor ... Learn More
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						 Oct 20 Oct 20The Ultimate Guide to Sleeping Pillows: Ranking for Pain ReliefA good night's sleep is essential for overall well-being, and the right pillow can make all the difference, especially if you're dealing with neck pain, shoulder pain, headaches, ... Learn More
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						 Oct 19 Oct 19The Big NO-NO: Stomach SleepingAre you someone who enjoys sleeping on your stomach? It's time to rethink that habit, especially if you want to maintain a pain-free and healthy spine. Dr. Sam Camarata ... Learn More
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						 Oct 18 Oct 18Best and Worst Sleeping Positions for Neck Pain, Back Pain, Sciatica, Headaches & More by Dr Sam CamarataDo you ever wake up with a stiff neck, aching back, or a pounding headache? If so, your sleeping position might be to blame. The way you sleep can significantly ... Learn More
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						 Nov 2 Nov 2The Power of Gratitude: Kickstarting November with a Thankful HeartAs the golden hues of October fade, giving way to the crisp, cooler embrace of November, there's a tangible shift in the air. This isn't merely due to ... Learn More
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						 Nov 1 Nov 1November: A Month of Embracing GratitudeAs the leaves change and the air grows crisp, November heralds a season of reflection and gratitude. While it is globally recognized for Thanksgiving celebrations in the U.S., the ... Learn More
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						 Oct 1 Oct 1Spooky Good Health: How Chiropractic Care Can Keep You Feeling GreatAs October sets in and Halloween approaches, it's time to embrace the spooky season with open arms. While ghosts and goblins may send shivers down your spine, there's ... Learn More
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						 Sep 27 Sep 27Infrared Saunas and Weight Loss: Separating Fact from FictionIn recent years, the use of infrared saunas has gained popularity not only for relaxation but also for their potential in aiding weight loss. But as with any health trend, ... Learn More
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						 Sep 26 Sep 26Sweat It Out: Exploring the Benefits of an Infrared SaunaIn today's fast-paced world, stress and toxins seem to be around every corner. If you're searching for a natural way to unwind and rejuvenate your body, an infrared ... Learn More
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						 Sep 12 Sep 12Is Your Home Office Hurting Your Health? The Importance of Desk Ergonomics for Remote WorkersIn the era of remote work, our homes have become our new offices. While the flexibility is enticing, the convenience of working from home can come at a cost—... Learn More
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						 Sep 10 Sep 10Back-to-School Wellness: Tips for Students and ParentsThe back-to-school season is a time of excitement and change for students and parents alike. As you prepare for a new academic year, it's essential to prioritize wellness to ... Learn More
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						 Sep 9 Sep 9Fall into Wellness: How Chiropractic Care Can Boost Your Immune SystemAs the leaves change and the temperature drops, the transition from summer to fall can be a beautiful time of the year. However, it also brings with it a higher ... Learn More
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						 Sep 8 Sep 810 Ways to Transition into a Healthier Fall with Camarata ChiropracticAs the vibrant colors of summer gradually give way to the warm and cozy hues of fall, it's the perfect time to revamp your health and wellness routine. ... Learn More
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						 Sep 4 Sep 4Celebrate Labor Day with Self-Care: Prioritizing Your Health and WellnessAs the summer winds down and Labor Day approaches, it's the perfect time to reflect on the hard work and dedication that you put into various aspects of your ... Learn More
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						 Aug 30 Aug 30Fall Renewal: Chiropractic Adjustments for a Stronger Immune SystemAs the vibrant hues of autumn emerge, so does the need to fortify your immune system for the upcoming season. Fall is the perfect time to embrace renewal, and your ... Learn More
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						 Aug 28 Aug 28Unlocking Holistic Health: The Role of Chiropractic CareIn the pursuit of holistic health and well-being, many individuals are discovering the powerful benefits of chiropractic care. While chiropractic has long been associated with treating back pain, its impact ... Learn More
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						 Aug 13 Aug 13Connecting with Nature: Exploring Grounding and the Benefits of Whole Body VibrationIn our fast-paced modern world, it's easy to become disconnected from nature and the earth's energy. Grounding, also known as "earthing," is a practice that involves ... Learn More
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						 Aug 12 Aug 12Discover the Power of Grounding AKA "Earthing" for Holistic WellnessThe Earth carries a negative charge, and when our bodies come into direct contact with it, we can absorb this energy, which has been found to have numerous health benefits. Learn More
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						 Aug 11 Aug 11Electrolytes and Health: Replenish Your Body for Optimal Wellness!Electrolytes, those essential minerals responsible for electrical signals in our bodies, play a crucial role in maintaining our health and well-being. From keeping our muscles and nerves functioning optimally to ... Learn More
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						 Aug 10 Aug 10Cardiovascular Health and Exercise: Camarata Chiropractic's Heart-Healthy TipsA healthy heart is the cornerstone of overall well-being, and regular exercise plays a crucial role in maintaining cardiovascular health. At Camarata Chiropractic, here in Rochester, NY, we believe ... Learn More


 
				 
				 
				 
				 
				



 3237 Union St, North Chili, NY 14514
3237 Union St, North Chili, NY 14514
 (585) 617-4145
(585) 617-4145 
				 
				 
				 
				 
				