Blog
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Dec 2Winter Wellness: Boosting Your Immunity Naturally
As winter approaches, our focus turns to staying healthy and keeping our immune system in peak condition. The colder months often bring an increase in illnesses, making it essential to ...
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Nov 25The Gift of Health: Prioritizing Wellness During the Christmas & Holiday Season
As you celebrate this Christmas and holiday season, let the gift of health be at the top of your wish list. By doing so, you'll be better equipped to savor ...
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Oct 20The Ultimate Guide to Sleeping Pillows: Ranking for Pain Relief
A good night's sleep is essential for overall well-being, and the right pillow can make all the difference, especially if you're dealing with neck pain, shoulder pain, headaches, ...
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Oct 19The Big NO-NO: Stomach Sleeping
Are you someone who enjoys sleeping on your stomach? It's time to rethink that habit, especially if you want to maintain a pain-free and healthy spine. Dr. Sam Camarata ...
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Oct 18Best and Worst Sleeping Positions for Neck Pain, Back Pain, Sciatica, Headaches & More by Dr Sam Camarata
Do you ever wake up with a stiff neck, aching back, or a pounding headache? If so, your sleeping position might be to blame. The way you sleep can significantly ...
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Nov 2The Power of Gratitude: Kickstarting November with a Thankful Heart
As the golden hues of October fade, giving way to the crisp, cooler embrace of November, there's a tangible shift in the air. This isn't merely due to ...
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Nov 1November: A Month of Embracing Gratitude
As the leaves change and the air grows crisp, November heralds a season of reflection and gratitude. While it is globally recognized for Thanksgiving celebrations in the U.S., the ...
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Oct 1Spooky Good Health: How Chiropractic Care Can Keep You Feeling Great
As October sets in and Halloween approaches, it's time to embrace the spooky season with open arms. While ghosts and goblins may send shivers down your spine, there's ...
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Sep 27Infrared Saunas and Weight Loss: Separating Fact from Fiction
In recent years, the use of infrared saunas has gained popularity not only for relaxation but also for their potential in aiding weight loss. But as with any health trend, ...
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Sep 26Sweat It Out: Exploring the Benefits of an Infrared Sauna
In today's fast-paced world, stress and toxins seem to be around every corner. If you're searching for a natural way to unwind and rejuvenate your body, an infrared ...
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Sep 12Is Your Home Office Hurting Your Health? The Importance of Desk Ergonomics for Remote Workers
In the era of remote work, our homes have become our new offices. While the flexibility is enticing, the convenience of working from home can come at a cost—...
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Sep 10Back-to-School Wellness: Tips for Students and Parents
The back-to-school season is a time of excitement and change for students and parents alike. As you prepare for a new academic year, it's essential to prioritize wellness to ...
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Sep 9Fall into Wellness: How Chiropractic Care Can Boost Your Immune System
As the leaves change and the temperature drops, the transition from summer to fall can be a beautiful time of the year. However, it also brings with it a higher ...
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Sep 810 Ways to Transition into a Healthier Fall with Camarata Chiropractic
As the vibrant colors of summer gradually give way to the warm and cozy hues of fall, it's the perfect time to revamp your health and wellness routine. ...
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Sep 4Celebrate Labor Day with Self-Care: Prioritizing Your Health and Wellness
As the summer winds down and Labor Day approaches, it's the perfect time to reflect on the hard work and dedication that you put into various aspects of your ...
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Aug 30Fall Renewal: Chiropractic Adjustments for a Stronger Immune System
As the vibrant hues of autumn emerge, so does the need to fortify your immune system for the upcoming season. Fall is the perfect time to embrace renewal, and your ...
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Aug 28Unlocking Holistic Health: The Role of Chiropractic Care
In the pursuit of holistic health and well-being, many individuals are discovering the powerful benefits of chiropractic care. While chiropractic has long been associated with treating back pain, its impact ...
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Aug 13Connecting with Nature: Exploring Grounding and the Benefits of Whole Body Vibration
In our fast-paced modern world, it's easy to become disconnected from nature and the earth's energy. Grounding, also known as "earthing," is a practice that involves ...
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Aug 12Discover the Power of Grounding AKA "Earthing" for Holistic Wellness
The Earth carries a negative charge, and when our bodies come into direct contact with it, we can absorb this energy, which has been found to have numerous health benefits.
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Aug 11Electrolytes and Health: Replenish Your Body for Optimal Wellness!
Electrolytes, those essential minerals responsible for electrical signals in our bodies, play a crucial role in maintaining our health and well-being. From keeping our muscles and nerves functioning optimally to ...
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