Blog
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Jul 11Chiropractic for Golfers: Myth vs. Fact!
Golfers are constantly seeking new ways to improve their swing, prevent injuries, and stay on top of their game. While investing in lessons, new clubs, and fitness training is common, ...
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Jul 9Why Every Coach, Athletic Trainer, and Performance Pro Needs a Relationship with a Chiropractic Team
Whether you’re coaching a high school team, leading a collegiate program, or training elite athletes year-round, one thing remains true across all levels of competition: performance and recovery ...
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Jul 8How Chiropractic Care Supports Better Sleep and Stress Reduction
If you’re one of the countless people in the Rochester area struggling with poor sleep or chronic stress, you’re not alone. Whether it’s racing ...
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Jul 7Top 5 Benefits of Chiropractic Care for Busy Parents in Rochester
Balancing work, school schedules, and family life can feel like a contact sport. When every hour counts, pain and fatigue aren’t just inconveniences—they’re barriers ...
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Jul 6Is Chiropractic Care Safe for Kids? A Look at Pediatric Wellness
As parents, we all want what’s best for our children—from the food they eat to the care they receive. When it comes to chiropractic care, many ...
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Jul 4There Is Freedom in Health
Reflecting on Wellness This Fourth of July As we gather with friends and family this 4th of July to celebrate our nation’s independence, it’s a powerful ...
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Jul 1How SoftWave Therapy Is Changing the Game for Chronic Pain Relief in Rochester
Chronic pain can be frustrating, exhausting, and life-altering. Whether it’s lingering back pain, nagging shoulder discomfort, or persistent joint stiffness, these conditions often limit your ability to work, ...
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Jun 25Wellness Wednesday! Grade Your Wellness: How Are You Really Doing?
When was the last time you checked in with your overall wellness—not just how you look or how much you weigh, but how you feel physically, mentally, emotionally, ...
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Jun 23Let’s Talk Back Pain: What Your Body Is Trying to Tell You
Back pain is one of the most common reasons people visit the doctor, miss work, skip workouts, or struggle through their day-to-day lives. But here’s the truth: back ...
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Jun 20Golfers, Are You Leaving Power on the Table?!
x Every golfer wants more distance, more consistency, and better control. But what if your equipment is not the problem—what if it is your body? Many golfers unknowingly ...
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Jun 19Now TPI Certified: Dr. Sam & Dr. Brian Are Here to Help You Improve Your Golf Game!
Exciting news for golfers in Rochester, NY!Dr. Sam Camarata and Dr. Brian Dickinson of Camarata Chiropractic are now officially TPI Certified (Titleist Performance Institute Certified) —bringing golf-specific movement, ...
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Jun 18Welcome Dr. Joe Carroll to the Camarata Chiropractic Family!
We’re excited to announce a new addition to the Camarata Chiropractic & Wellness team – Dr. Joe Carroll, DC! Dr. Joe is a passionate and skilled chiropractor who ...
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Jun 12Why Sleep and Rest Are Essential for Healing, Recovery, and Pain Relief
In today's go-go-go culture, sleep and rest are often sacrificed in the name of productivity. But if you're dealing with pain, inflammation, or simply trying to recover and ...
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Jun 9Say NO to Drugs… Call Us Instead!
In a world where prescription drugs are often the first solution offered for pain relief and health issues, it’s time to consider another path—one that gets ...
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Jun 5Men vs. Women: How We Hold Stress Differently — And Why Chiropractic Care Helps Both
We all deal with stress — but how we carry it and cope with it can vary greatly depending on many factors. At Camarata Chiropractic & Wellness, we see firsthand ...
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Jun 2
Let’s Talk Jaw Pain, Clicking, Popping, and Grinding: TMJ Relief with Chiropractic Care
Jaw pain is more common than most people think. Clicking, popping, grinding, or tension in your jaw may seem like something you just have to live with — but these ...
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May 27Be Healthy, Feel Happy: The Brain-Body Connection Through Chiropractic Care
In today’s fast-paced world, many people are seeking ways to not only relieve pain but to feel better mentally and emotionally. While most associate chiropractic care with relieving ...
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May 26Honoring the Fallen: A Memorial Day Reflection
As Memorial Day arrives each year, we are given more than just a long weekend. We’re given a sacred opportunity to pause, remember, and reflect on the lives ...
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May 23Deep Breathing and the Parasympathetic Nervous System: The Healing Power of Your Breath
In the fast-paced world we live in, stress has become a constant. Most people live in a state of chronic tension—mentally, emotionally, and physically. This ongoing stress keeps ...
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May 19True or False: What You Eat Affects Your Pain, Inflammation, and Nervous System
Answer: TRUE. Most people think of food in terms of weight gain or loss—but the effects of nutrition go far beyond the number on a scale. At Camarata ...
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